A year ago, a video surfaced on the Internet in which author Justin Agustin explained a military trick to help you fall asleep in less than two minutes.

The above technique was supposed to be used by military personnel, but it was originally intended for pilots of combat aircraft, since it required full concentration during the flight.

Justin’s video on YouTube has already become a real hit – at the moment it has almost 6 million views, and many netizens have proven that the mentioned military equipment is effective.

The whole process can be practiced every night, and after six weeks you should have mastered the fighting techniques mentioned. Feel free to share this process and video with your friends to fall asleep quickly and effectively in just two minutes.